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Ancient yoga techniques
Effective concentration is the key to success. Applying the age-old Yogic mind-control techniques to acquire practical skills on how to organise and focus one’s self instudy and work. The presentation of Yogic exercises, an age-old mind control science, is a ‘new’ concept in obtaining effective concentration. these practices will enhance the application of other techniques outlines in the text. The ability to concentrate is an essential ingredient for success in any walk of life. Effective concentration is a logical extension of this ability. This information will show you how to improve your thinking processes and practical routines, thereby harnessing your power of concentration and streamlining it in your daily life – whether work or study.

Additional information

Weight 170 kg
Dimensions 160 × 50 × 206 cm


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