COOK, TASTE, HEAL- HEALTHY MIND, HEALTHY BODY COOKING RETREAT – Weekend 19-21 June 2020

$650.00$890.00

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Description

Cooking is the best part of a meal. It is a beloved ritual, a rite of passage and a lifelong skill. Cooking a meal is a gesture of generosity and love that can be felt and tasted.
There is so much cooking inspiration these days. The world’s herbal traditions provide valuable tools for empowered, connected, and meaningful self-care.

When we cook together in an atmosphere that is relaxed and casual, it is a pressure-less affair. In a family kitchen there are never too many cooks. Standing elbow-to-elbow, while each person peels, chops and dices their contribution to the meal, everyone is involved in a family ritual that brings us closer and creates lasting memories.

Enjoying meals communally bring us together. They are a time to leave the stress behind. More than just where, how or what you eat, they elevate a meal to talk, catch up, make plans, tell and listen to stories, create memories, celebrate and connect with what truly matters.

Relax. Each of us has a unique way of doing things, and relaxing is no different. Nirvana Wellness Sanctuary is where relaxation takes place. There is no such thing as one-size-fits-all, no rules, just principles. At Nirvana, we’ve created the space, with all the right ingredients for you – one that fits your special brand of relaxing and recharging.

Greenery for the soul. From garden to kitchen to table, nature creates a soothing environment that helps us de-stress. Being in nature reboots the soul. It brings us back to a place of calmness, where the pressures of the outside world fade away. But they do more than that, they help purify the air around us, by removing some of the chemicals, carbon monoxide and much more.

Dress code. Leave the corporate world with its expectations, schedules, and dress codes behind. A soft and serene space, with sweatpants as the hero… Your dress code can be whatever you want it to be.

Home is where your mind is at ease, where you’re comfortable, not worried. Home is where you can socialise as a family, and yet everybody has a chance to do their own thing. Home is where the heart is at peace. Come home to Nirvana Wellness Sanctuary.

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