+ CLASSES:

class attendance for your period of study
at the Health Institute Australasia as per the timetable:

Hatha Yoga, stretch and tone
Nidra, deep relaxation & self healing
Meditation, focus and concentration
Pranayama, breathe and heal
Kirtan, chanting, sound and vibration therapy
Darshan, philosophy & discussion with Shanti Gowans
Bharat Natyam, classical Indian culture and dance (optional)
Bollywood – contemporary Indian dance (optional)

+ TUTORIALS:

Self Mastery
Yoga Health
Yoga Relationships
Healthy Body
Yoga Postures (asana)
Yoga Breathing (pranayama)
Yoga Relaxation (nidra)
Effective Concentration (dharana)
Yoga Meditation (dhyana)
Yoga Sound (Sanskrit calligraphy, pronunciation, chanting)
Yoga Leadership and business skills
What’s It All About
Children’s Yoga

+ LIVING YOGA:

1. 1. 4 RESIDENTIAL WEEKENDS OF PSYCHO-SPIRITUAL RETREATS DURING YOUR COURSE
      (including shared accommodation, meals, program and yoga duties)
      Massages, wellness treatments, single room upgrade and special diets are available as optional extras.

      Topics for Cert IV Yoga course students:
      Healthy Mind, Healthy Body and Ayurvedic cooking retreat
      What is your Dharma? Meaning, Purpose, Happiness
      Believe in Yourself, Transform your Life.
      Emotional Wellbeing