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By Shanti Gowans

March 19, 2021

Louise HallB.Ed Mus, L Mus A, Adv.Dip Yoga, Cert IV in Small BusinessArtistic Director, Theatre LOTE Fantastique

Key to Happiness

I really enjoyed the online Mindfulness course with HIA. It was really user-friendly and fun and I felt much more positive, present and “on track” after reading it.
The quiz at the end gave me a sense of satisfaction. There are many aspects of the course that I will go back to time and time again to remind myself that leading a mindful life is the key to happiness and fullfilment on a daily basis and also as life path.

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