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Home / Ayurveda
What is Ayurveda? Ayurveda is the knowledge of life and health. It is Indian naturopathy which stems from the time of the Vedas. It is the oldest and most comprehensive system of medicine invented for humankind.
The term Ayurveda means the ‘science of life’.
What is Shanti Yoga?
Shanti Yoga ™ is integrated yoga made easy. It incorporates the physical aspects of hatha yoga and ... more
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Mindfulness CourseI got a lot from the online Mindfulness course and I’m happy to say I’ll be able to use these tools in day to day.
Darren JamesPersonal TrainerEvo Healing & Performance
Key to HappinessI really enjoyed the online Mindfulness course with HIA. It was really user-friendly and fun and I felt much more positive, present and “on track” after reading it. The quiz at …
Louise HallB.Ed Mus, L Mus A, Adv.Dip Yoga, Cert IV in Small BusinessArtistic Director, Theatre LOTE Fantastique
(En Espanol) Testimonio de estudiante internacional de Yoga para el Instituto Australiano de salud
Testimonio de Valentina
Weekend Yoga RetreatThank you Shanti and the team for such an excellent week-end at your beautiful Retreat. I enjoyed the yoga classes, the breathing and meditation sessions and especially the di…
A wonderful, wise e-bookA wonderful, wise e-book. I particularly enjoyed Mindfulness in Everyday Life, the Power of Purpose and the hover-and-click pictures revealing gems of wisdom like ‘make peace…
Jocelyn ThompsonArtist and Yoga TeacherBrisbane
“I’ve been in Australia for 9 months and I found the Health Institute Australia and I connect with this. I feel that it’s my family in Australia.”
ValentinaInternational Yoga Student & Architectfrom Columbia
There are too many wonderful things that can be said about studying with the Health Institute Australia, I will state the most important. I did my Certificate IV Ayurveda Lifestyle Consultant. It w…
Tanya McFarlandCertificate IV Ayurveda
“My first Shanti Yoga class was between the ages of 8-10. Now as an adult, after returning to my classes after two years of overseas travel, I have found a inner bliss that has encompassed my bei…
Chloe TenhaveCertificate IV in Yoga Education, Diploma of Yoga Teaching
I have just returned from 10 Days [including 4 day Silence and detox] at Shanti’s Nirvana Wellness Retreat in Beachmont QLD. If you are looking to be pampered in five star resort style luxury with ori…
A little gemThis Mindfulness course is such a little gem. In the West we never get taught about the value of the present moment, hence we live our lives in our head, thinking about the past and worr…
Hilary SullivanYoga and Ayurveda Teacher
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